Michael Rosidor Fort Lauderale Personal Trainer (786) 504-7266 mrfitness19@gmail.com

THE FUTURE DEPENDS ON WHAT YOU DO TODAY!

WELCOME TO M.R. FITNESSFL

The Only Personal Training & Weight Loss Experts That Guarantee Results Or Your Money Back!

Complete Assessment

Healthy Ratios

Nutritional Analysis

Postural Alignment

Program Recommendations

Relaxed, Comfortable, Friendly

 

M.R. FITNESSFL is a completely unique Fort Lauderdale Personal Training Studio dedicated to providing the highest quality and most professional personal training services available in the fitness industry today.

Our Fort Lauderdale Personal Trainer professionals are National Fedaration of Trainers certified with full-time careers in the industry. Plus, every personal trainer on our team is also certified in health coaching, along with being trained in our exclusive body transformation system developed by Mike Rosidor, N.F.P.T certified, PN certified health coach. At M.R. FITNESSFL we’re so confident in our proven formula we are the only Personal Training Studio in Fort Lauderdale willing to back our programs with a 100% guarantee or a full refund

Over 10,000 one-on-one Personal Training Sessions

“With over 10,000 one-on-one personal training sessions completed over the last 9 years and being genuinely committed, you can be confident that my team and I will help you achieve your goals the fastest and safest way possible!”

All of our personal training services are custom tailored to each person’s individual needs, which is why we have been so successful at making sure each person reaches their goals.

Although we are best known for our amazing weight loss & body transformation programs we also work with everyone from new moms, to doctors, to brides-to-be, to professional athletes and no matter how great your goals are we outline a plan to make them happen!

Limited Client Availability

Only 10 New Client Spots Available

 

As the top Fort Lauderdale personal training studio, we believe in over delivering to our clients. This is why we only take on a limited number of clients, so that we can be with you every step of the way on your customized program to reaching your goals. For full details on our exclusive weight loss and M.R. FITNESSFL custom programs be sure to check out the “why us” section.

All-Inclusive Body Transformation Package

You no longer have to search through multiple health practices to find a nutritionist, personal trainer, wellness instructor or motivational coach. Our elite, hand-picked team encompasses all of those specialties, which is exactly why our clients achieve the very best results in Fort Lauderdale!

This means you’re getting an entire customizable nutrition plan, sample meal plans, off-day workouts, metabolic intervals, accountability check-ins, progress reports, unlimited support, and much much more. And the best part is, there are no monthly membership fees or additional costs for our All-Inclusive M.R.FITNESSFL Body Transformation Package!

We hope to be able to provide you with the same service that has allowed us to help countless happy clients transform their bodies and their lives and create raving success stories. It doesn’t cost a penny to ask us how we can help you get started on your health and fitness journey, so I highly recommend you contact us today to find out how we can plan your success!

Committed to your success,

Services

All M.R. FITNESSFL Personal Training/Coaching services are open to all ages and levels. No experience is necessary – just the will to achieve! One on one, partner, or group sessions are available at our studio, in home, office, or clinic format.

“You don’t need to know right now how you are going to get to your goals. Just know that with the proper guidance and the right motivation you can achieve anything you put your mind to.”

M.R. FITNESSFL Lifestyle Coaching Package is for individuals looking for more than just personal training. It’s for those that are in need of a professionally trained coach, motivator, educator, and and an accountability partner to support them in making a lasting lifestyle change that improves their physical and mental wellbeing.    

Coaching helps clients get under the surface of workout and nutrition plans to discover what are the underlying factors and challenges of daily life that are contributing to the client’s unhealthy lifestyle.

Whether those factors are time management, creating healthy boundaries, defining needs and goals, learning accountability, making commitments, delaying gratification and identifying obstacles and solutions-coaching helps creates awareness by asking questions, backing a variety of strategies and options and supporting action. Coaching Package can be applied to any package.

M.R. FITNESSFL  1-on-1 Personal Training Packages includes M.R. FITNESS Training App, which allows the trainers to deliver clients nutritional plans, customized workout routines (with videos attached), and unlimited messaging support. The Training App also allows trainer’s to hold clients accountable by allowing trainer’s to monitor nutritional adherence, off day workouts, and message clients. This Package also include a fitness assessment, body composition report and analysis. This package is recommended for most individuals.

Semi-Private Training Packages offers personal training at a fraction of the cost.The M.R. FITNESS Training App is also included in this package, which allows the trainers to deliver clients nutritional plans, customized workout routines (with videos attached), and unlimited messaging support. The Training App also allows trainer’s to hold clients accountable by allowing trainer’s to monitor nutritional adherence, off day workouts, and message clients. Packages also include a fitness assessment, body composition report and analysis. This package is recommended for most individuals and is designed to address individual goals with practice and demonstration.

Sessions are limited to 3 clients which gives the trainer an opportunity to properly coach proper exercise technique, and converse with each individual client. Packages also include a fitness assessment, body composition report and analysis. This package is recommended for most individuals and is designed to address individual goals with practice and demonstration.

Online Personal Personal Package offers clients the opportunity to train under the guidance of a certified personal trainer to help them achieve their fitness goals.. Online clients follow their nutrition and exercise (with videos attached)  plan on their M.R. FITNESSFL Training App. to follow their which allows the trainers to deliver clients nutritional plans, customized workout routines (with videos attached), and unlimited messaging support. The Training App also allows trainer’s to hold clients accountable by allowing trainer’s to monitor nutritional adherence, off day workouts, and message clients. This package is recommended for individuals and is designed for individuals in need of personal training for a fraction of the cost.

Mike Rosidor,
N.F.P.T certified & Precision Nutrition Certified Health Coach